Posts

(Words From Joe Dispenza)

July 22, 2025 | 0

Words from Dr Joe Dispenza that show that healing the nervous system is vital for the health and healing of our body. Stress keeps us living in survival mode   Stress is one of the biggest causes of epigenetic change, because it knocks our body out of balance. It comes in three forms: physical stress(trauma), […]

The Amazing research of Dr Harry Winsor

January 19, 2025 | 0

The Amazing research of Dr Harry Winsor. This research is extremely exciting as it supports my knowledge that Spinal Flow should be essential to everyone’s wellness routine. It proves that anything interfering with the signals flowing through the sympathetic nerve as it leaves the spinal column causes changes in the organ the nerve supplies. Over […]

Spinal Flow Technique And The Awaken Gateway

March 26, 2023 | 0

The Awaken Gateway   The Awaken Gateway is found in the skull. The skull is an extension of the spinal column and is comprised of four vertebrae: the occipital, parietal, frontal, and nasal.   The Awaken Gateway lies at the very hub of our nervous system – our master controller. It is the area where […]

Spinal Flow Technique And The Pause Gateway

March 26, 2023 | 0

The Pause Gateway   The Pause Gateway is located at C1 and C2, the first two cervical vertebrae that are attached to the skull. The first cervical vertebra is known as the “Atlas” and is where the brain meets the body, while the second is known as the “Axis” as it forms the pivot point […]

The Spinal Flow Technique And The Passion Gateway

March 26, 2023 | 0

Passion Gateway   The Passion Gateway is located at the lower neck around C3 to C7. The nerves in this area supply the throat, thyroid, shoulders, arms, hands, and vocal system.   When the Passion Gateway is blocked or imbalanced, energy flow and nerve flow can be interrupted, which can lead to physical symptoms affecting […]

Spinal Flow Technique And The Centre Gateway

March 25, 2023 | 0

Centre Gateway   The centre gateway is at the area of the heart. Within this gateway, twelve pairs of nerves made up of tiny nerve fibres extend from our spinal cord below each vertebra. The organs and functions of the body supplied by the nerves in this region include the heart, lungs and bronchi, gallbladder, […]

Spinal Flow Technique and The Power Gateway

March 21, 2023 | 0

Spinal Flow Technique and the Power Gateway The power gateway comprises the lumbar section of the spine which is made up of the largest segments of the vertebral column. Their broadness helps bear the weight of our torso and when we carry heavy loads. The power gateway is connected to the colon, stomach, liver, gallbladder, […]

Spinal Flow Technique and The Foundation Gateway

March 20, 2023 | 0

The Foundation Gateway Being the largest bone of our spine, the sacrum provides a foundation for our entire torso to rest upon. When it is solid and open, the rest of the body can be balanced and stable. If this gateway is blocked or rotated, our whole spine is twisted, and our body will compensate. […]

Spinal Flow Technique And The Base Gateway

March 19, 2023 | 0

The Base Gateway Composed of up to five small segments of fused bone, the coccyx bone forms the last vertebra of the spine. This is the base of the central nervous system, which comprises the brain and spinal cord – a column of nerve tissue running from the base of the skull to the bottom […]

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Grounding Meditation

September 7, 2022 | 0

Grounding Meditation Grounding is a way of stabilizing the energy of the body by reconnecting to the energy of Mother Earth. It is a way to focus our attention on the body and our senses while bringing us out of our heads and minds. When in nature, we tend to breathe slowly and deeply. Breathing […]

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Emotional Release Meditation

September 3, 2022 | 0

Emotional Release Meditation We have seven main energy centers or chakras in the body. These centers open when we feel love, compassion, or joy and they close when we feel fear, anger, guilt, or shame for example. If we live too long in energy that causes our centers to close they can develop blockages. It […]